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Mitch Endick's Articles in Health

  • To Sleep Perchance to Dream is What Our Body Needs
    Sleep is the state in which activity of the brain proper appears to be naturally and temporarily suspended. Dreaming, sleepwalking and other sleep related phenomenon show that some activity of the mind is possible and does occur, even during sleep.
  • Keeping Your Waterbed Clean is Easy
    The human body is constantly shedding millions of dead skin cells and hair. This material is not a health hazard in itself, but the accretion of this material can be become a welcome home to insects and bacteria. The stuff that naturally falls away from us can be found throughout even the cleanest home especially in our beds.
  • Waterbeds and Your Health
    Waterbeds have been around for quite awhile now and are often marketed as a means of maintaining good back health and generally improve blood pressure, circulation and other medical conditions.
  • Vitamin E and Skin Care
    Does vitamin E really help your skin look younger? Can the application of creams and lotions that contain this reduce the look of scars and other skin blemishes?
  • Personal Saunas Need Only Minimal Space
    Your on vacation and enjoying the sauna at the spa or sitting in the sauna at your local health club and you think
  • The Wood Can Make the Sauna
    Hot air and steam in a small space has been used for thousands of years to relax, rejuvenate and repair.
  • Infrared Saunas Gaining Popularity
    Time was that a sauna needed hot stones heated by wood or other heat source such as gas or electricity.
  • Ancient Baths Usher In Modern Saunas
    The use of the bath is, as might be anticipated, an exceedingly old custom. The fullest details we have with respect to the bathing habits of the ancients apply to its development under the Romans.
  • Get Steamed In Your Own Personal Sauna
    Few things feel as relaxing as time spent in your own personal sauna. More and more homeowners are adding the luxury of a home sauna which have become more affordable to buy and less expensive to operate thanks to improvements in materials and design.
  • Skin Whitening
    Throughout history fair, white skin has been a desirable physical attribute for a variety of societal and cultural reasons.
  • Saving Your Skin Is In
    Walking down the beach on a bright sunny day you notice all of the sunbathers are young, tan and healthy looking.
  • Tanning Bed Cons and Pros
    As the title would suggest, there may be more reasons not use a tanning bed than there to use one.
  • Does Skin Really Breathe?
    The short answer to what that all-important skin care question is no.
  • The Anti Wrinkle Solution
    It is said that the Egyptian queen Cleopatra used sour milk as a skin treatment often bathing in it and applying it to her face and it would appear that Cleo may have been on to something centuries ago.
  • Skin Care Myths
    Ever since humans first became self-aware about personal hygiene and appearance there has end to extremes that some people will go to in order to improve their looks.
  • Skin Care For The Hands
    Our hands can take one heck of a beating during the course of a normal workday. Regardless of what kind of work you do, the skin of you hands is exposed.
  • Cellulite And Skin Care
    The term cellulite is literally a made up word that has somehow made it into the modern lexicon by virtue of some very clever marketing.
  • Can Caffeine Cut Your Risk of Skin Cancer?
    A recent study into the effects of caffeine seems to indicate that the risk of some skin cancers can be reduced by consuming moderate amounts of caffeine.

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